Get Started
Become a Client
Please schedule a free 30-minute consultation before booking any other services. All consults are done via ZOOM for your convenience.
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During this consultation we will get to know each other and ensure our values, capabilities and expectations are aligned. I will answer all your questions and ask a few of my own. This meeting serves as a pivotal first step in establishing our therapeutic alliance.
After our consultation, you're welcome to utilize the booking app to schedule sessions.
Integrative Hypnotherapy
Integrative Hypnotherapy diverges from traditional talk therapy by emphasizing tangible outcomes. Rather than entering into an indefinite series of appointments, with unclear direction, our approach is focused on achieving measurable results within a defined timeframe.
Every client initiates their journey by committing to 3 sessions.
Throughout this time, you and Jesse will collaboratively assess whether additional appointments may be necessary to accomplish your objectives.
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Sessions are 60 minutes long and take place in-person at Jesse's charming office near Chinook Centre. Each session costs $160 plus GST.
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Book your first 3 sessions as a package and receive a complimentary Full System Reboot—a perfect gift for someone who deserves a spa day for the mind, body, and spirit.
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Please thoroughly read our Cancellation Policy before booking.
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Full System Reboot
Consider this as a retreat for your emotional and mental well-being. This session is designed to disrupt negative behavioral and thought patterns, interrupt downward spirals and unstick you when you’re stuck. It aims to induce profound relaxation of the mind and body, leading you back to your inherent strength, creativity, and brilliance.
Expect to leave feeling more aligned with yourself, your purpose, and the world around you!
Please note this session does not address specific therapeutic goals and can be booked, without a consultation, through the booking app. This session lasts 60 minutes and costs is $160+GST
Please thoroughly read our Cancellation Policy before booking.
Dementia Companioning
Companioning sessions can be scheduled following our initial consultation and booked on an as-needed basis. Recognizing the sensitive and evolving needs of dementia clients, Jesse maintains flexibility and compassion in her booking policies.
All sessions take place in a familiar environment chosen by the client and/or the client’s caregivers. Session durations typically last around 60 minutes but may vary depending on the client's requirements. The cost is $160+GST/ session, inclusive of Jesse's travel time anywhere in Calgary.
If this cost creates a barrier to service, please feel free to reach out to me, via email, to discuss sliding scale options.
“Self-care is not self-indulgence, it is self-preservation.” – Audre Lorde